Non-Modifiable
Biomarker

pTau-181

Available as add-on
Why we test it
Phosphorylated tau-181 is a blood-based biomarker that reflects tau pathology in the brain. Elevated levels are associated with Alzheimer's disease progression and can help distinguish Alzheimer's from other forms of dementia.
BetterBrain target
< 2.0 pg/mL (assay-dependent)
Reflects tau pathology in the brain. Helps distinguish Alzheimer's from other forms of dementia.
What you Can do
  1. Aerobic cardio training
  2. Mediterranean diet
  3. Quality sleep
  4. Cognitive training
  5. Stress management

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