Non-Modifiable
Non-Modifiable

Sex

Included in Blueprint
Why we test it
Biological sex influences brain health through hormonal, genetic, and physiological differences. Women have higher lifetime dementia risk, partly due to longevity and hormonal changes at menopause.
What you Can do
  1. Hormone-aware prevention strategy
  2. Strength training
  3. Cardiovascular health
  4. Bone density monitoring

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