Prevent Brain Damage · Brain health technique

Pneumococcal vaccination

Evidence grade: Context Dependent

Illustration for Pneumococcal vaccination

A vaccine that prevents pneumonia and meningitis caused by pneumococcal bacteria.

Practice
Prevent Brain Damage
Principle
Protection
Tactic
Vaccines & Hygiene
Evidence grade
Context Dependent
Strength of evidence
Medium

How to practice Pneumococcal vaccination

Usually given once at age 65 or older, or earlier for people with diabetes, heart disease, or lung problems. Ask your doctor which version (PCV20 or PCV15 + PPSV23) fits your situation.

The evidence behind Pneumococcal vaccination

Serious infections like pneumonia can trigger long-lasting inflammation and oxygen deprivation, which sometimes lead to memory and thinking problems. Several studies show people who receive this vaccine have lower dementia rates, though not all agree. Even if the brain benefit is partly indirect, preventing pneumonia protects overall health and independence.

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