Mental Health
Self-Assessment

Loneliness

Included in Blueprint
Why we test it
Social isolation and loneliness are associated with a 50% increased risk of dementia. Social engagement stimulates cognitive function, reduces stress hormones, and supports emotional regulation networks in the brain.
What you Can do
  1. Social engagement activities
  2. Group exercise
  3. Volunteer work
  4. Community involvement
  5. Regular social scheduling

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