Hormonal
Biomarker

Progesterone

Available as add-on
Why we test it
Progesterone regulates the menstrual cycle and supports pregnancy. It also has neuroprotective effects: promoting myelin repair, reducing neuroinflammation, and calming the nervous system.
BetterBrain target
Pre-menopause: cycle-dependent; Post-menopause: discuss
Neuroprotective properties supporting myelin repair and reducing neuroinflammation.
What you Can do
  1. Stress management
  2. Quality sleep
  3. Vitex supplementation (discuss with provider)
  4. Magnesium glycinate

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