Tommy Wood, MD, PhD

Dr. Tommy Wood is an Associate Professor of Neuroscience and Pediatrics at the University of Washington, where his research focuses on brain health including factors influencing long-term cognitive function and dementia risk.

Tommy earned his Bachelor’s degree in Biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in Physiology and Neuroscience from the University of Oslo. In addition to his academic work, Tommy has spent over a decade as a performance consultant for professional athletes, including Olympians and world champions.

He also hosts the Better Brain Fitness podcast, where he discusses strategies to prevent dementia and improve cognitive function. Tommy has appeared on The Drive by Dr. Peter Attia, sharing his expertise on dementia prevention and cognitive health.