Hormonal
Biomarker

Estradiol

Available as add-on
Why we test it
Estradiol is the primary form of estrogen and plays a critical role in brain function, neuroprotection, and synaptic plasticity. Declining estradiol levels at menopause are associated with increased Alzheimer's risk in women.
BetterBrain target
Pre-menopause: 30-400 pg/mL; Post-menopause: discuss HRT
Declining estradiol at menopause is associated with increased Alzheimer's risk in women.
What you Can do
  1. Strength training
  2. Phytoestrogen foods
  3. Stress management
  4. HRT discussion with provider
  5. Body fat optimization

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