Inflammation
Biomarker

Uric Acid

Included in Blueprint
Why we test it
Uric acid plays a dual role in brain health. While it has antioxidant properties, elevated levels promote inflammation, oxidative stress, and vascular damage that can impair cognitive function over time.
BetterBrain target
3.0-5.5 mg/dL
Uric acid has a dual role — antioxidant at optimal levels, pro-inflammatory when elevated. Our target is tighter than standard ranges.
What you Can do
  1. Hydration optimization
  2. Low-glycemic diet
  3. Minimize added sugars
  4. High vegetable intake

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