Vascular
Biomarker

ApoB

Included in Blueprint
Why we test it
Apolipoprotein B is a better predictor of cardiovascular and cerebrovascular risk than standard LDL cholesterol. Every artery-clogging particle carries one ApoB molecule, making it a direct measure of vascular threat to your brain.
BetterBrain target
< 80 mg/dL (ideal < 60 mg/dL)
Our brain-optimal target is tighter than standard lab ranges. Research links lower ApoB levels to reduced vascular threat to the brain.
What you Can do
  1. Mediterranean diet
  2. Omega-3 (fish oil)
  3. Aerobic cardio training
  4. Monounsaturated fats

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