Vascular
Biomarker
ApoB
Included in Essential Labs
Why we test it
Apolipoprotein B (ApoB) sits on the surface of every LDL particle, making it a direct particle count. It's a better predictor of cardiovascular and cerebrovascular risk than standard LDL cholesterol.
BetterBrain target
< 80 mg/dL (ideal < 60 mg/dL)
Our brain-optimal target is tighter than standard lab ranges. Research links lower ApoB levels to reduced vascular threat to the brain.
What you Can do
- Mediterranean diet
- Omega-3 (fish oil)
- Aerobic cardio training
- Monounsaturated fats
Test what matters for your brain and get a personalized action plan in a BetterBrain Program.
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