Vascular
Self-Assessment

Blood Pressure

Included in Essential Labs
Why we test it
Chronic high blood pressure damages small blood vessels in the brain, increasing risk of vascular dementia and white matter lesions. Blood pressure management is one of the most impactful dementia prevention strategies.
BetterBrain target
< 120/80 mmHg
What you Can do
  1. Blood Pressure Control
  2. MIND diet
  3. Aerobic cardio training
  4. Slow / Deep Breathing
  5. Electrolytes

Test what matters for your brain and get a personalized action plan in a BetterBrain Program.

Find Your Program