Non-Modifiable
Biomarker

GFAP

Available as add-on
Why we test it
Glial fibrillary acidic protein is released by astrocytes (brain support cells) during neuroinflammation and injury. Elevated GFAP indicates brain inflammation and is associated with early Alzheimer's pathology.
BetterBrain target
< 100 pg/mL (age-adjusted)
Released by brain support cells during neuroinflammation. Associated with early Alzheimer's pathology.
What you Can do
  1. Anti-inflammatory diet
  2. Omega-3 (fish oil)
  3. Curcumin
  4. Quality sleep
  5. Stress management

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