Cognitive Reserve
Cognitive Assessment
Memory
Included in Essential Labs
Why we test it
Memory assessment measures your ability to encode, store, and retrieve information. Hippocampal-dependent memory is one of the most important markers to track over time for early detection of cognitive change.
BetterBrain target
Age-adjusted percentile
Hippocampal-dependent memory is one of the most important markers to track for early detection of cognitive change.
What you Can do
- Aerobic cardio training
- Quality sleep
- Mediterranean diet
- Cognitive training
- Spaced repetition
- Social engagement
Test what matters for your brain and get a personalized action plan in a BetterBrain Program.
Find Your Program