Cognitive Reserve
Cognitive Assessment

Memory

Included in Blueprint
Why we test it
Memory assessment measures your ability to encode, store, and retrieve information. Hippocampal-dependent memory is one of the most important markers to track over time for early detection of cognitive change.
BetterBrain target
Age-adjusted percentile
Hippocampal-dependent memory is one of the most important markers to track for early detection of cognitive change.
What you Can do
  1. Aerobic cardio training
  2. Quality sleep
  3. Mediterranean diet
  4. Cognitive training
  5. Spaced repetition
  6. Social engagement

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