Toxin
Self-Assessment

Potentially Harmful Medications

Included in Blueprint
Why we test it
Certain medications (anticholinergics, benzodiazepines, some sleep aids) are associated with increased dementia risk with long-term use. Identifying these medications allows for discussion with your healthcare provider about alternatives.
What you Can do
  1. Medication review with provider
  2. Non-pharmacological sleep strategies
  3. Cognitive behavioral therapy for insomnia
  4. Natural alternatives discussion

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