Vascular
Biomarker

ADMA/SDMA

Available as add-on
Why we test it
ADMA and SDMA interfere with nitric oxide production, which keeps blood vessels flexible. When either is elevated, arteries stiffen and blood flow decreases throughout the body, including to the brain.
BetterBrain target
ADMA < 0.7 µmol/L
Markers of endothelial dysfunction that inhibit nitric oxide production and impair cerebral blood flow.
What you Can do
  1. L-arginine
  2. Aerobic cardio training
  3. Mediterranean diet
  4. Antioxidant foods
  5. Beet root

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