Gut Health
Self-Assessment

Bristol Stool Scale

Included in Blueprint
Why we test it
Stool consistency is a clinical indicator of gut transit time and microbiome health. Abnormal patterns may indicate inflammation, malabsorption, or dysbiosis that can affect nutrient delivery to the brain.
What you Can do
  1. Fiber balance
  2. Hydration
  3. Probiotic supplementation
  4. Food sensitivity awareness

Sign up to get a personalized plan for improving your Bristol Stool Scale.

Start today