Vascular
Biomarker

CoQ10

Available as add-on
Why we test it
Coenzyme Q10 is essential for cellular energy production and acts as a powerful antioxidant. Low CoQ10 levels are associated with reduced cardiovascular efficiency and may impair brain cell energy metabolism.
BetterBrain target
> 1.0 µg/mL
Essential for cellular energy production and acts as a powerful antioxidant in both heart and brain tissue.
What you Can do
  1. CoQ10 supplementation (ubiquinol)
  2. Organ meats
  3. Sardines
  4. Aerobic cardio training

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