Metabolic
Biomarker

Albumin/Globulin Ratio

Included in Essential Labs
Why we test it
The albumin/globulin ratio compares two major blood protein groups. Shifts sometimes mean inflammation is pushing globulins up or liver/kidney problems are pulling albumin down, both of which can affect brain function.
BetterBrain target
1.5-2.5
Reflects protein balance, liver function, and immune status — all affecting brain health.
What you Can do
  1. Mediterranean diet
  2. Adequate protein intake
  3. Limit alcohol
  4. Anti-inflammatory foods

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