Toxin
Biomarker

Cadmium

Available as add-on
Why we test it
Cadmium is a metal that enters the body through cigarette smoke and certain foods, accumulating over decades. It increases oxidative stress and inflammation that contribute to brain tissue damage and cognitive decline.
BetterBrain target
< 0.5 µg/L
Found in cigarette smoke and certain foods. Accumulates in the body and is associated with cognitive decline in older adults.
What you Can do
  1. Smoking cessation
  2. Zinc supplementation
  3. Calcium-rich diet
  4. Limit organ meats
  5. Air quality awareness

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